JAVA BURN: EXPLORING THE RISKS AND BENEFITS OF CAFFEINE IN YOUR DAILY CUP

In the world of beverages, few substances hold as much sway over daily routines as caffeine does in the form of coffee, colloquially known as "java." For many, a morning cup of coffee is a ritual that kickstarts the day, providing a much-needed boost of alertness and energy. However, beyond its role as a pick-me-up, caffeine's effects on health and

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